Do you play with your grandchildren? Do you give them the freedom to play by themselves? Hopefully you do. Please take a look at the following report from The American Academy of Pediatrics (AAP), and make play a part of your life with your grandkids. You both will reap the benefits.
We all know the long, dark winter days can weigh on you physically and mentally. Grandparents, grand friends, and even parents, listen up… your health and well-being is ever so important and we want you to take care of yourself. Here are some tips for staying on top of your health this winter!