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For A Little Inspiration & Direction

Fitting for the times we are living in… we highly recommend… Brené Brown; Author of Five #1 New York Times Bestsellers Brené Brown, a research professor at the University of Houston, has spent the past two decades studying courage, vulnerability, shame, and empathy. She teaches us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.

Experts Corner

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  • Health & Well-Being
  • Recipes
  • Mindful Moments

Creating New Holiday Traditions

Embrace the idea of holiday chaos with the family! This is what makes times memorable and shareable, and will forever be a highlight. Don’t focus so much on the holiday muss and fuss; instead, enjoy it. Create a tradition if you don’t already have one… for instance in our home, we have a large basket. Everyone is given a little piece of paper and they write down what they are grateful for or what adventure or experience has happened, and what they look forward to in the coming year.

The New Superfoods of This Century- Are You Up to Speed?

You know that here at GPL we are always interested in learning how to best fuel our bodies. We have come across the new Superfoods that YOU need to look out for you in your diet…before the trends start! Moringa, Maqui Berries, and more, here are 7 Superfood trends coming your way… Move over kale, quinoa, and coconut water! Uhhh, that's so 2016.

Oh, Yes, Eat Fudge and Be Healthy!

A 5-star recipe you will not want to miss There's a secret ingredient in this recipe that helps replace the dairy in this vegan, fudge-like treat. It's avocado! An important cooking note here to be mindful of: the key to a firmly set but fudgy texture is using bittersweet chocolate with minimum 60% cacao. Lower percentages will result in fudge with a scoop-able ganache-like texture instead of bars.

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Thanksgiving

Grandparenting: Renew, Relive, Rejoice

Look Who’s Talking

Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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