Category: Health & Well-Being

Finding Meaning in The Mundane

At the very moment we wake in the morning, human nature is establishing our perspective on the day ahead. It’s almost like a blinking light that goes off and sets us up for the hours moving forward. The humdrum of daily repetition can make it easy to slip into the lull of autopilot without taking control of where and what can be. But, if we are willing to give ourselves a gentle little shake, to become truly awake to the day’s possibilities, we can instead notice all the goodness hiding in plain sight.

Read More

8 Summer Tips for Healthy Living

With warmer, longer, and lazier days of summer, hopefully we get to enjoy some of the benefits of the season. Even adults tend to adopt a “school’s out!” attitude in summer. That’s why this is a perfect time to improve your health in a fashion so seasonally laid back you’ll barely notice the effort.

Read More

Superfoods You Should Know About

Now more than ever we are all on high alert for fueling our bodies with only the best quality foods that we can, to help insure our health. ‘Superfoods ‘is just another name for some of the trendiest health foods for 2021 and are often touted as the rock stars of the food industry. They are densely packed with vitamins, minerals, antioxidants, disease and cancer fighting compounds. With a little bit of education, let’s try to choose from a complete list of superfoods when deciding what to put into our meals, our smoothies, and even our supplements!

Read More

The Benefits of Water

It’s all about your health…

No matter if it’s the dead of winter, the onset of spring, the midst of summer, or the crisp fall –water is the single most important resource for human existence. And yes, water can be a bit of a show-off. It not only covers 71 percent of Earth’s surface, but it also makes up about 66 percent of the human body. A person can live about a month without food, but only about a week without water!

Read More

It’s Your Time to Bloom…

think April Showers Brings May Flowers!

This Spring we want to take full advantage of the beautiful weather and make sure to do all we can to exercise our mind and body, so we merge a good blend of positive physical and emotional health! Here are 3 ways to help yourself grow with those May flowers. Start blooming. There’s no excuse.

Read More

Need A Pick-Me-Up?

If you’ve recently had a bad day…bad week…or let’s face it, bad year like 2020, you want to forget about it (at least for a while), right? Our suggestion- try a few of the following strategies to help lighten your mood!*

Read More

Are You A Super Ager?

Here at Grandparentslink, we try not to focus much on age…. I mean who does!? We like to focus on what makes us feel healthy, energetic and you got it, YOUNGER! We like to consider ourselves as “Super Agers”.

Read More
Loading

GrandparentsLink on Facebook GrandparentsLink on Twitter GrandparentsLink on Pinterest

About Us

Join Our Newsletter


GrandparentsLink Bookstore

Presenting our favorite books…purchase here

GrandparentsLink Bookstore

Catch Our YouTube Channel Here!

GrandparentsLink YouTube

Facebook

2 days ago
3 days ago

Grandparenting: Renew, Relive, Rejoice

Look Who’s Talking

Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
click here:

Would You Like To Receive Our Weekly Newsletter?

We don't want you to miss any of our info.

You have Successfully Subscribed!