Remember This

May 16, 2024 | Health & Well-Being

Remember This

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Is Aging Really the Pits?

Is Aging Really the Pits?

The answer is -NO! regardless of matter how many wrinkles, sags, chin hairs (even if they pop out of nowhere!!), the answer still is: NO! Aging for both men and women can be and should be embraced and welcomed as the natural path for life. We are a generation aptly named “Baby Boomers”. After all, we were named this since we are the result of the post-war spike in national birth rates. Our generation has seen a lot as we have aged and have been challenged! From removal of bunny ears from our tv sets, to handheld telephones, to the explosion of the internet- well, yes, wouldn’t you agree that our life experiences have proven to be thought-provoking and often, demanding and perplexing? Give yourself a pat on the back!

Brain Fog- Yes, You Can Conquer It!

Brain Fog- Yes, You Can Conquer It!

If you’ve found yourself wondering, “What is brain fog?”, you’re not alone. Oh, come on admit it- we all have experienced this at one time or another. The issue is increasingly common. Besides aging, reports show that as many as one in four people who contracted COVID-19 notice an increase of brain fog.

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