With the New Year Upon Us…
“Life isn’t about finding yourself. Life is about creating yourself.”
~ Bob Dylan
Everyone here at Grandparentslink hopes you take a moment and a deep breath–
Yes, another new year is upon us and just a few days away.
With holiday time now behind us, we love the idea of self-reflection. Slow down and try this mini-meditation using the acronym STOP:
S: stop what you are doing
T: take a deep breath
O: observe what is going on now.
P: proceed with clarity
We wish you a Happy New Year, filled with good health and happiness!