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May 15, 2022 | Special Features by Leslie & Kay, founders

 

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5 Easy Ways to Fill Your Being

5 Easy Ways to Fill Your Being

a special feature from Kay Ziplow & Leslie Zinberg, founders

Self-care is exactly what the word says. It’s simply about caring for oneself. In today’s day and age, our lives are so busy, and we are expected to do so much in a short period of time, that often we don’t even consider taking a moment to ourselves. Who are we and how do we want to function? And, because we don’t take the time to think about that, eventually, we burn out. But, sometimes, we can recognize that, and take some time for ourselves. Other times, however, it may lead to more serious circumstances such as mental health illness and depression.

11 Small Habits that Will Earn You Respect

11 Small Habits that Will Earn You Respect

a special feature from Kay ZIplow & Leslie Zinberg, founders

R-e-s-p-e-c-t who sang it better than Aretha Franklin? Okay, maybe Tina Turner’s rendition. But truth be told, no matter who sang it- the words of the song are important to the very fabric of our being. Respect is an ideology that resonates into every part of our lives. Respect is a coveted part of our being – a consideration and appreciation for one’s self and of others. It is manifested first in our personal make-up which is reflected by our actions and reactions. Respect is a learned and skilled behavior and mental exercise that we hope to weave into our totality as a human and functional being.

Why it’s Healthy to be Kind

Why it’s Healthy to be Kind

a special feature from Kay Ziplow & Leslie Zinberg, founders

We all know the golden rule: treat others the way you want to be treated. While this is an old adage we learn from an early age, there are a number of real-life benefits associated with the way we treat others. Science shows that as children, we’re biologically wired to be kind and we can further develop this trait with practice and repetition. Sometimes, however, due to outside influences and the stress of our day-to-day lives, we can lose this inherent ability.

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