~Ralph Waldo Emerson Enjoy the moment, the minute, the hour, the day. Be mindful…
Aug 13, 2018
“Rivers know this: there is no hurry. We shall get there one day.”
~ A.A. Milne Have a beautiful and Mindful Monday!
Aug 6, 2018
Live artfully— and mindfully!
Love this… Happy Monday…
Jul 30, 2018
No matter how old you are, keep your dreams alive…
Have a wonderful Mindful Monday!
Jul 23, 2018
This is really hard to do. Rather than react, respond.
This takes practice and practice and more practice. First breathe, calm yourself, and see if you can simply respond… Have a wonderful Mindful Monday!
Jul 16, 2018
“You only live once.”
This is an American proverb. SO—let’s enjoy this very moment, this very day, Have a Mindful Monday!
Jul 9, 2018
Gratitude is the best attitude. Practice gratitude today.
How will you do that? Think about the day. Think about the things in your life that make you feel grateful. Write down three things today that make you feel grateful. Reflect on the positive and have a wonderful Monday, a Mindful Monday…
Jul 2, 2018
Are you a busy bee? So many of us are.
Take a few minutes to enjoy where you are right this minute, right this second. Look at these gorgeous flowers and enjoy their beauty. Go outside and take three complete in-breaths, and out-breaths. Put a smile on your face, and enjoy your “Mindful Monday”.
Jun 25, 2018
The Truth is Kids…
This article was featured in the New York Times on May 12th, 2017. Doesn’t it say it all? It reminds us that we must be mindful with our grandkids. It reminds us that we must be mindful with ourselves. Have a beautiful and Mindful Monday…
Jun 18, 2018
We are thinking that our canine friends sure have it right.
This is excellent advice for all. Have a beautiful Monday, filled with mindfulness.