Category: Mindful Moments

Do not look for a sanctuary

Do not look for a sanctuary

Enjoy your Monday…

Enjoy your Monday…

“Spring is nature’s way of saying ‘Let’s Party!’”

“Spring is nature’s way of saying ‘Let’s Party!’”

~Robin Williams

Two things to remember in life:

Two things to remember in life:

If you say only one prayer in a day, make it thank you

If you say only one prayer in a day, make it thank you

Silence isn’t empty. It is Full of answers.

Silence isn’t empty. It is Full of answers.

Your thoughts influence your feelings

Your thoughts influence your feelings

“Mindfulness isn’t difficult. We just have to remember to do it.”

“Mindfulness isn’t difficult. We just have to remember to do it.”

~Sharon Salzberg

Wishing you a day filled with lots of “unplugs”…

Wishing you a day filled with lots of “unplugs”…

Wow, it’s the first day of March.

Wow, it’s the first day of March.

It’s been almost a year since we totally shutdown with this pandemic. Who would have thought we would be in Covid mode the entire year? We hope you are making your mental health a priority! Here’s some tips/reminders:

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Grandparenting: Renew, Relive, Rejoice

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