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Category: Mindful Moments

“Be silly, be honest, be kind.”

“Be silly, be honest, be kind.”

~Ralph Waldo Emerson
Enjoy the moment, the minute, the hour, the day.
Be mindful…

“Rivers know this: there is no hurry. We shall get there one day.”

“Rivers know this: there is no hurry. We shall get there one day.”

~ A.A. Milne
Have a beautiful and Mindful Monday!

Live artfully— and mindfully!

Live artfully— and mindfully!

Love this…
Happy Monday…

No matter how old you are, keep your dreams alive…

No matter how old you are, keep your dreams alive…

Have a wonderful Mindful Monday!

This is really hard to do. Rather than react, respond.

This is really hard to do. Rather than react, respond.

This takes practice and practice and more practice. First breathe, calm yourself, and see if you can simply respond…
Have a wonderful Mindful Monday!

“You only live once.”

“You only live once.”

This is an American proverb.
SO—let’s enjoy this very moment, this very day,
Have a Mindful Monday!

Gratitude is the best attitude. Practice gratitude today.

Gratitude is the best attitude. Practice gratitude today.

How will you do that? Think about the day. Think about the things in your life that make you feel grateful. Write down three things today that make you feel grateful. Reflect on the positive and have a wonderful Monday, a Mindful Monday…

Are you a busy bee? So many of us are.

Are you a busy bee? So many of us are.

Take a few minutes to enjoy where you are right this minute, right this second. Look at these gorgeous flowers and enjoy their beauty. Go outside and take three complete in-breaths, and out-breaths. Put a smile on your face, and enjoy your “Mindful Monday”.

The Truth is Kids…

The Truth is Kids…

This article was featured in the New York Times on May 12th, 2017. Doesn’t it say it all?
It reminds us that we must be mindful with our grandkids. It reminds us that we must be mindful with ourselves. Have a beautiful and Mindful Monday…

We are thinking that our canine friends sure have it right.

We are thinking that our canine friends sure have it right.

This is excellent advice for all.
Have a beautiful Monday, filled with mindfulness.

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Kay & Leslie GrandparentsLink Founders

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