This is really hard to do. Rather than react, respond.
This takes practice and practice and more practice. First breathe, calm yourself, and see if you can simply respond…
Have a wonderful Mindful Monday!
Category: Mindful Moments
“You only live once.”
This is an American proverb.
SO—let’s enjoy this very moment, this very day,
Have a Mindful Monday!
Gratitude is the best attitude. Practice gratitude today.
How will you do that? Think about the day. Think about the things in your life that make you feel grateful. Write down three things today that make you feel grateful. Reflect on the positive and have a wonderful Monday, a Mindful Monday…
Are you a busy bee? So many of us are.
Take a few minutes to enjoy where you are right this minute, right this second. Look at these gorgeous flowers and enjoy their beauty. Go outside and take three complete in-breaths, and out-breaths. Put a smile on your face, and enjoy your “Mindful Monday”.
The Truth is Kids…
This article was featured in the New York Times on May 12th, 2017. Doesn’t it say it all?
It reminds us that we must be mindful with our grandkids. It reminds us that we must be mindful with ourselves. Have a beautiful and Mindful Monday…
We are thinking that our canine friends sure have it right.
This is excellent advice for all.
Have a beautiful Monday, filled with mindfulness.
Sometimes you gotta just give in and take deep breaths.
Life demands that we ride the tides, whether they are high or low. This piece by artist Mel Bochner puts in to perspective this very thought.
Have a Mindful Monday….
Memorial Day is about remembering those who have sacrificed themselves for our country.
Take a moment in your day to stop and honor these individuals.
Happy Mindful Memorial Day!
The most precious gift in this world today is peace…even if it’s only for a few moments.
Peace.
it does not mean to be in a place
where there is no noise, trouble
or hard work. it means to be in
the midst of those things and still
be calm in your heart.
~unknown
Wishing you a peaceful Monday.
This Mindful Monday is brought to you by Grandparentslink.com
“Never take anything for granted.”
~Benjamin Disraeli
This is our Mindful Monday quote for the day. We hope you have a fruitful Monday.
Why not take a few minutes today to write down three things you are grateful for. Try it.
At GrandparentsLink, we are grateful for you!
Look Who’s Talking
Where fun-loving and inspiring Grandparents explore life…
Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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