LOVE THIS!!!Apr 24, 2023 | Mindful MomentsNot the easiest to do, but so important…From @selfcare.recipe
“We can’t always change what’s happening around us, but we can change what happens within us.”Apr 17, 2023 | Mindful Moments-Andy Puddicombe, Headspace co-founder
“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.”Apr 10, 2023 | Mindful Moments– Rasheed Ogunlaru
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