Do you really, really taste what you are eating?
Do you stop and savor the moment?
Today, mindfully… eat.
Pay attention to the sweet, the sour, the salty, the crackly, the crunch, the softness…
And enjoy every morsel.
#MINDFUL MONDAY…
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Sometimes I just want someone to hug me
Shoot for the moon.
Even if you miss, you’ll land among the stars…
~Unknown
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