Take a moment and incorporate this #STOP meditation into your day:
S– stop what you are doing.
T– take a deep breath
O– observe what is happening around you, right now
P– proceed with new clarity
Take a moment and incorporate this #STOP meditation into your day:
S– stop what you are doing.
T– take a deep breath
O– observe what is happening around you, right now
P– proceed with new clarity
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