is not to mourn for the past,
worry about the future, or anticipate troubles,
but to live in the present moment
wisely and earnestly.
Self-care is so important
Self-care is so important. Sometimes it’s something we procrastinate doing. It’s awkward or it’s off-putting. It may be something you put at the bottom of the list, like de-cluttering your house. However, once you do it, it feels really good. And it feels as though you have accomplished something! Remember to take care of YOU…