Want to be a good grandparent?

Take care of yourself!

Laugh. Exercise. Eat well. Go to the movies. Take naps. Meditate.
Get a massage. Binge on your favorite programs.
Eat chocolate.
Take a bubble bath. Light a candle.
Go to therapy. Quit your job. Get a job.
Ride around town and blast your radio.
Get a facial. Get a mani-pedi. Go out to dinner.
Hang out with your partner.  Be alone. Visit with your friends.
Sleep late. Play cards. Travel.

Whatever you need to do, do it. You need to be okay.