Follow these guidelines and food will be your friend and you’ll never have an issue with food again! Really. It’s pretty simple. People make it waaaaay harder than it has to be. You don’t need to be extreme in your eating. You simply need to learn to BE CONSCIOUS.
By now, you’ve most likely heard some talk about CBD. As one of the hottest products in the market, the terminology associated with CBD can be quite confusing. So, the question remains: what exactly is CBD?
We all know the long, dark winter days can weigh on you physically and mentally. Grandparents, grand friends, and even parents, listen up… your health and well-being is ever so important and we want you to take care of yourself. Here are some tips for staying on top of your health this winter!