Tag: healthy

Are You A Super Ager?

Here at Grandparentslink, we try not to focus much on age…. I mean who does!? We like to focus on what makes us feel healthy, energetic and you got it, YOUNGER! We like to consider ourselves as “Super Agers”.

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Inspirational Quotes & Mantras to Fill Your Life

Motivational quotes provide us with a quick and timely burst of wisdom to get our focus back, offering the inspiration needed for the day or occasion. Often a quote can offer inspiration for the week and encourage us when our normal motivation has lapsed. Here at GPL you might notice how we like to share a “Mindful Moment” every week. We hope that you are as enlightened by the inspirational quotes as we are! Here are a couple of our favorites to help refocus ourselves into a better mindset.

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Make Kindness A Priority

a special feature from Kay & Leslie, founders

“My religion is very simple. My religion is kindness.” Dalai Lama

Does kindness matter? Yes, kindness does matter, and there are compelling reasons to make it a priority in our lives, for the world needs it now more than ever.

7 reasons why kindness matters
Research shows that repeated acts of kindness:

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BAKED OATMEAL

This healthy recipe with its combination of oats, nuts, and fruit, takes ho hum oatmeal to a whole new level. It’s the perfect winter warm-up. You can even make it the night before, cover it with plastic wrap, and refrigerate. The next morning, take it out of the refrigerator as the oven is preheating, uncover it, and bake according to the directions. If you like, you can double the recipe and put it in a 9X13 pan.

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Gray Rules!

a special feature from Kay Ziplow & Leslie Zinberg, founders grandparentslink.com

Did you know that in just ten years, the population above age 60 will have grown so much that other generations such as the millennials and Gen-Z will be outnumbered by them in the United States, China, and Japan? An interesting fact to consider that given the circumstances, we are living longer, fuller, and more active lives.

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The New Superfoods of This Century- Are You Up to Speed?

You know that here at GPL we are always interested in learning how to best fuel our bodies. We have come across the new Superfoods that YOU need to look out for you in your diet…before the trends start! Moringa, Maqui Berries, and more, here are 7 Superfood trends coming your way…

Move over kale, quinoa, and coconut water! Uhhh, that’s so 2016.

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Surrendering to Life’s Gifts

an exclusive feature from Bonnie Compton*
“Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?” ~Rumi
Do you ever find yourself looking back at your life and wondering why some things occurred the way they did? Maybe you’ve held on to regrets, wishing you’d done things differently. Or perhaps you’re the type of person that goes with the flow and allows life to lead you.

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14 Tips for Grandparents During Covid-19

an exclusive feature from Leslie Zinberg & Pam Siegel, authors of
Grandparenting: Renew, Relive, Rejoice

Whether you live far away or close to your grandchildren, in today’s reality most of us are not seeing our grandchildren up close. In fact, we are all doing “long distance grandparenting.” Our population of grandparents are particularly susceptible to Covid 19, so it’s really important to hunker down.

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Grandparenting: Renew, Relive, Rejoice

Look Who’s Talking

Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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