Shoot for the moon.
Even if you miss, you’ll land among the stars…
~Unknown
Tag: mindful monday
Wishing you a day of just “being”…
Photo @meddyteddy
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Mindful Monday
We love this chart from @thechalkboardmag, laying out remedies for the various obstacles we all endure throughout the day. It’s so good you may even want to print it out and leave it close by.
Happy Monday!
The Positive Effects of Spending Time with Grandparents
Everyone ages. This is indeed a fact of life. However, as we age, we do not always receive the respect we think we deserve. Younger people pay less attention to us, or may even joke about what we say or how we look.
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How about romanticizing your life?
Each day enjoy that cup of tea or that freshly brewed coffee.
Think about the most mundane things and appreciate them.
Put a smile on your face and let it shine through your soul.
Really enjoy living. Be inspired. Look forward to each day.
And thank your lucky stars that you are here.
Pause and pay attention.
It’s hard to slow down and notice things in a busy world.
Remember to breathe.
The secret of health for both mind and body
is not to mourn for the past,
worry about the future, or anticipate troubles,
but to live in the present moment
wisely and earnestly.
~Buddha
“You will teach them to fly, but they will not fly your flight.
You will teach them to dream, but they will not dream your dream.
You will teach them to live, but they will not live your life.
Nevertheless, in every flight, in every life, in every dream,
the print of the way you taught them will remain.”
~Mother Theresa
Oh yes, we have intrusive thoughts. Right?
Can we just stop for a few moments, breathe, and then let the thought pass?
This is certainly not the easiest thing to do, but we can at least try to see
if we can calm ourselves down. Remember… breathing is key.
Oh, and take a few sips of water. This helps too.
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Grandparenting: Renew, Relive, Rejoice
Look Who’s Talking
Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
click here:
