Tag: mindful monday

Mindful Monday

We love this chart from @thechalkboardmag, laying out remedies for the various obstacles we all endure throughout the day. It’s so good you may even want to print it out and leave it close by.
Happy Monday!

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How about romanticizing your life?

Each day enjoy that cup of tea or that freshly brewed coffee.
Think about the most mundane things and appreciate them.
Put a smile on your face and let it shine through your soul.

Really enjoy living. Be inspired. Look forward to each day.
And thank your lucky stars that you are here.

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Oh yes, we have intrusive thoughts. Right?

Can we just stop for a few moments, breathe, and then let the thought pass?
This is certainly not the easiest thing to do, but we can at least try to see
if we can calm ourselves down. Remember… breathing is key.
Oh, and take a few sips of water. This helps too.

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Grandparenting: Renew, Relive, Rejoice

Look Who’s Talking

Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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