Tag: mindfulness
All
Latest
We remember the words of Martin Luther King, Jr:
“A man dies when he refuses to stand up for that which is right. A man dies when he refuses to...
Read More
Happy Monday…
Keep it mindful…
Read More
The Simplest Idea of a Penny and Gratitude
In the new year, let’s take a moment and begin not only to reflect, but also to look to the...
Read More
With the New Year Upon Us…
“Life isn’t about finding yourself. Life is about creating yourself.”
~ Bob Dylan
Everyone here at Grandparentslink hopes you take a moment and a deep breath–
Yes, another new year is upon us and just a few days away.
With holiday time now behind us, we love the idea of self-reflection. Slow down and try this mini-meditation using the acronym STOP:
S: stop what you are doing
T: take a deep breath
O: observe what is going on now.
P: proceed with clarity
We wish you a Happy New Year, filled with good health and happiness!
Read More
STOP and BREATHE!
With the holiday season surrounding us, it’s so easy to get caught up in the fast pace, finding...
Read More
Today’s Mindfulness Tip…
The best way to practice mindfulness is to just practice. When you catch yourself making assumptions about how the practice might benefit you, just notice that expectation and let it dissolve.
And remember to keep it light—just like your finger touching the end of your nose. Having a sense of humor and self-compassion when you feel yourself struggling will help create the space you need to step back and let go. There’s no end to mindfulness—but you can begin again over and over.*
Have a beautiful Monday!
Read More
Holiday Gift Ideas 2019
It’s that holiday time of the year again and we have been doing our research. This wonderful gift guide will help you with ideas for the entire family… even the pets! Happy Gifting!
Read More
Do you ever feel like this? We do.
You know…it’s okay to just “be.”
Read More
Give Thanks, Be Mindful…Oh, and Eat Up!
While Thanksgiving quickly brings to mind thoughts of savory turkeys, sweet pies, and other beloved sides that have been associated with this holiday over the years, we believe Thanksgiving is really all about gratitude, plain and simple. Let’s take a mindful moment to stop and think about how truly grateful we all are for all that surrounds us.
Read More
Look Who’s Talking
Catch Our YouTube Channel Here!
Where fun-loving and inspiring Grandparents explore life…
Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
click here:
