Tag: mindfulness

Juneteenth

Last year, President Joe Biden signed into law a bill declaring June 19, also known as “Juneteenth,” a federal holiday; this year it is celebrated today. June 19th is often considered the official end of slavery in the United States and the nation’s second Independence Day.

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In case no one told you today:

You’re beautiful
You’re loved.
You’re needed.
You’re alive for a reason.
You’re stronger than you think.
You’re gonna get through this.
I’m glad you’re alive.
And don’t ever give up!

~Unknown

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Happy Memorial Day 2022!

Today is Memorial Day, a day we honor our fallen heroes. But, today we must also honor all those who lost their lives last week in terrifying events in Buffalo and Uvalde. As grandparents, parents, daughters, sisters, sons, brothers, uncles, and aunts, we are at a loss for words. The emotions are overwhelming. The anger is penetrating. How can we help right now?

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10 Reasons to Embrace Your Age

We are no strangers to the fact that aging comes with many pros and cons. It’s best to remember that age is just a number and that’s it. Most important, do not waste time on the demise of your youth. We can reframe things differently if we choose. We can choose to embrace aging with an understanding that we have probably spent the first 50 years in a hurry with little time, wisdom, or awareness about what it all meant. Because during those years, our focus was on function not appreciation. So next time you notice yet another spot or new wrinkle, ignore it.
Instead, focus on the many positives associated with moving into a brand new, and potentially very rich, phase of your life.

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Grandparenting: Renew, Relive, Rejoice

Look Who’s Talking

Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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