Our must-have essentials!
It’s that time of year again when the first warm day comes, and you throw your flip-flops on ready for the beach! We love sharing some of our beach bag essentials for you all because let’s be honest, who doesn’t love a well-prepared beach day?!
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Now more than ever we are all on high alert for fueling our bodies with only the best quality foods that we can, to help insure our health. ‘Superfoods ‘is just another name for some of the trendiest health foods for 2021 and are often touted as the rock stars of the food industry. They are densely packed with vitamins, minerals, antioxidants, disease and cancer fighting compounds. With a little bit of education, let’s try to choose from a complete list of superfoods when deciding what to put into our meals, our smoothies, and even our supplements!
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It’s all about your health…
No matter if it’s the dead of winter, the onset of spring, the midst of summer, or the crisp fall –water is the single most important resource for human existence. And yes, water can be a bit of a show-off. It not only covers 71 percent of Earth’s surface, but it also makes up about 66 percent of the human body. A person can live about a month without food, but only about a week without water!
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This is such an important read as the world environment is ever changing and our next generation faces unsettling times. Creating a positive landscape is well within our reach as grandparents.
Show kids that the tools for a positive outlook are well within their reach.
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A wonderful read about sharing, caring, loving and being…..
How do you get along with the “other” grandma? Many grandmas have confessed they feel competitive with the “other” grandma. It’s normal to feel a little rivalry for our grandchildren’s affection. Knowing it’s shared with another set of grandparents can sometimes feel threatening — especially, if the “other” grandma lives closer to the grandchildren, has more money to spend on them, and has more privileges because she’s the maternal grandma. Sometimes it can feel like a real tug-o-war with the other grandma. So how do you get into the right mindset that allows you to be the best grandma you can be without feeling like it’s a competition?
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Earth Day turns 46 this year; it’s the perfect opportunity to celebrate and educate at home. As grandparents and parents, one of our most important jobs is to teach our children to respect and appreciate our environment. Here are fifteen fun ideas for teaching kids the importance of taking care of mother nature…because we LOVE her!
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What better time than now to get expert tips on your health from leading dentist Dr. Laurence Rifkin. He and his assistant/co-author/researcher Hannah Rubin have compiled this brief, but essential list, of oral care do’s and don’ts for a healthier life…
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With changing family patterns, increased life expectancy, and growing numbers of two incomes, there are higher rates of family breakdown. Grandparents are now playing an increasing role in their grandchildren’s lives. And the definitions of who and what grandparents are has changed over the past decades as well. We grandparents have re-defined ourselves unlike any other generation.
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As grandparents, learning how to control the urge to step on toes or overstep boundaries in relationships is an important part of our personal being that can affect every aspect of life and our familial and social relationships. For some people, silence comes naturally. These fortunate individuals know the power of silence and they are comfortable in that silence. However, there are quite a few of us who need to learn the art of practicing silence.
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Spring into a Healthy You!
a special feature from Debra Orringer*
Finding that we are continuing to deal with the pandemic of COVID-19, some of those beautiful daffodils and tulips that bloom have almost become meaningless as we grapple with new ways to manage and live. Best of all, as we share this experience with one another, we hopefully will soon find all this behind us as we move forward into this spring season.
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Being honest is a characteristic quality that everyone hopes will be displayed by those in their lives, and we especially hope this will be a quality our children will embrace. Even those little white lies are lies, especially in situations where it can harm someone or something. Lies can only lead to bigger trouble, in many cases, and even though we want to think our children would never lie to us, they will, at least once in a while.
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Here at Grandparentslink, we try not to focus much on age…. I mean who does!? We like to focus on what makes us feel healthy, energetic and you got it, YOUNGER! We like to consider ourselves as “Super Agers”.
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Presenting our favorite books…purchase here
Get up close and personal with Leslie & Kay, founders of Grandparentslink.com, in this live radio interview with #Grand radio.
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